The Healing Art of Ayurvedic Cooking
Ayurvedic cooking is the art of combining ingredients while inducing prāna. Most importantly, all six tastes are balanced during the cooking.
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Cooking with Legumes
As a vegetarian, one of the prime sources of proteins and other nutrients is legumes. The heart of an Ayurvedic diet is legume soup cooked for sumptuous flavor and digestibility.
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Wholesome Use of Grains
The risk of gluten sensitivity and other complications from engineered grains pose a serious modern health issue. Learn an Ayurvedic approach to the use of grains in a balanced diet.
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